July 12th, 2010

The making of ‘urgeschmack.de’ Ep. 3: Dyed salmon & my transition to paleo/primal

July 2nd, 2010

The making of ‘urgeschmack.de’ Ep. 1: Spread the Paleo/Primal word!

September 15th, 2009

Video: The Paleo/Zone Cherry Shake

In this video, I show you a quick and easy way to prepare a really tasty paleo/zone cherry shake.

Ingredients:

2 Eggs (2P) 200g Frozen Cherries (2C) 6 Almonds (2F) 100ml Milk (0,5 Blocks)

You can also use coconut milk to make this a strict paleo drink. As coconuts are rich in fat, [...]