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December 7th, 2009
Another great subsitute for fried potatoes is fried kohlrabi. Is it the same? No. It’s better… 450g Kohlrabi (3C) 1 (180g) Red Pepper (1C) 4 Eggs (4P) (4 Blocks) Preparation is straight-forward: Slice kohlrabi in slices of ~3mm and roast gently in a pan. Season with thyme, salt and pepper. Roast the diced [...] November 30th, 2009
Fish is manifold. It can be dressed in many totally different and tasty ways. Although I prefer to eat fish in it’s raw state (as in sashimi) or smoked, I was able to convince myself with this dish, featuring a pan-fried catfish. 130g Catfish filet (3P) 450g Zucchini (1.5C) 1 (180g) Pepper (1C) [...] November 23rd, 2009
To get a hold of both, fresh organic spinach and organic chicken breast from happy, pasture-fed chickens, can be difficult at times. And a little expensive. But, as Michael Pollan put it, it’s better to pay the grocer than the doctor! 600g Fresh spinach (3C) 1 (100g) Red Onion (1C) 120g Chicken breast [...] November 16th, 2009
This one might sound very strange. And it might indeed be one of the stranger paleo/zone concoctions. Over at my German site “Geniessen im Optimum“, sometimes I risk to run out of new ideas and this recipe is what might happen in such a case. I had fun preparing this meal and if [...] |
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Scrambled eggs with mushrooms
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