November 12th, 2009
That looks like one evil hamster!
What are almonds?
Botanically speaking, almonds are not nuts but seeds. Neither am I a botanist, nor do I care. For paleo disciples, almonds are just great. Why? Just read on.
Application
Not only do almonds taste good in their pure, raw form but also in various, [...]
October 10th, 2009
What is Stevia?
Stevia rebaudiana is a herb plant native to subtropical and tropical South America and Central America. The extract from the the stevia leaf is 250-450 times sweeter than table sugar (sucrose), most sources state a factor of 300. Stevia is all natural and has no effect on blood sugar levels [...]
September 14th, 2009
What is coconut milk?
Not to be confused with coconut water (the liquid inside a coconut), coconut milk is made by soaking coconut meat in warm water and squeezing it through a cheesecloth. You can buy it in ‘thick’ and ‘thin’ blends both of which should only contain coconut meat and water.
Application
Now [...]
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